SELF-CARE JOURNAL KIT (MARCH 2023)

For a softcopy version of the Self-care Guides, scan the QR Code below:

If you are interested to listen on how to use this self-care journal kit, click here for the recording version which was aired on Pilhan FM in May 2023.

Until then, take care and to remember always spend some time to reflect, re-balance, and recharge 'your battery' ;)

With love

Sweet Laila