self-care | SWEET LAILA 195

May 1, 20241 min read

MENTAL HEALTH DIGITAL PLATFORM: "ASK TO EMPOWER" (APRIL 2024)

I have been wanting to create a digital platform like this where people can easily get help and feel safe to do so. I am so excited for...

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SWEET LAILA

Apr 10, 20241 min read

SELF-CARE GIVEAWAY BOX: SYAWAL EDITION 2024

Some of the things for this Self-care giveaway! Here is a special infographic SCSN created for the Raya celebration ;) With love, Sweet...

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SELF-CARE SUPPORT NETWORK HIGHLIGHTS (SEPTEMBER 2022 UNTIL DECEMBER 2023)

SWEET LAILA

Dec 27, 20231 min read

SELF-CARE SUPPORT NETWORK HIGHLIGHTS (SEPTEMBER 2022 UNTIL DECEMBER 2023)

Sharing here some snapshots of the SCSN Highlights. To view the whole SCSN Highlights click here. With love, Sweet Laila

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SWEET LAILA

Dec 16, 20231 min read

DIY KIT GIVEAWAY - DESIGN YOUR PAPER FLOWER POT (DECEMBER 2023)

Don't forget to pop the balloons for surprise treats! There is always something about balloons that fascinates me 😍 With love, Sweet Laila

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SWEET LAILA

Dec 14, 20231 min read

SELF-CARE JOURNAL KIT (MARCH 2023)

For a softcopy version of the Self-care Guides, scan the QR Code below: If you are interested to listen on how to use this self-care...

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DESIGN YOUR OWN SELF-CARE BOX/BAG (JULY 2023)

SWEET LAILA

Dec 5, 20231 min read

DESIGN YOUR OWN SELF-CARE BOX/BAG (JULY 2023)

I was also giving these to 3 of my close friends for our belated birthday celebrations together. I was using Play-Doh and sort of...

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SELF-CARE RADIO SERIES - PILIHAN FM BRUNEI (JULY 2023)

SWEET LAILA

Oct 23, 20231 min read

SELF-CARE RADIO SERIES - PILIHAN FM BRUNEI (JULY 2023)

This time on topics Mastering Acts of Kindness For A Happier You and Stress Management. Sometimes we think we know these things too well...

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SWEET LAILA

Oct 23, 20231 min read

SELF-CARE CHOCOLATE JARS (2022)

I enjoyed creating these chocolate jars and sharing them with my participants/followers for their self-care. You can also get free...

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SELF-CARE RADIO SERIES - PILIHAN FM BRUNEI (APRIL & MAY 2023)

SWEET LAILA

Jun 3, 20231 min read

SELF-CARE RADIO SERIES - PILIHAN FM BRUNEI (APRIL & MAY 2023)

Assalamualaikum everyone. How have you been doing? I hope everything is going well with you ;) If you are interested in listening to...

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SELF-CARE DECK CARDS (30 DAYS CHALLENGE) (2022)

SWEET LAILA

May 17, 20231 min read

SELF-CARE DECK CARDS (30 DAYS CHALLENGE) (2022)

We created these self-care deck cards as reminders to do at least one self-care activity daily. We were also giving limited sets to our...

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MENTAL HEALTH AMBASSADOR FOR SELF CARE SUPPORT NETWORK (BRUNEI DARUSSALAM) (MARCH 2023)

SWEET LAILA

Mar 11, 20231 min read

MENTAL HEALTH AMBASSADOR FOR SELF CARE SUPPORT NETWORK (BRUNEI DARUSSALAM) (MARCH 2023)

Preparing gifts for different occasions for several people ;) One of them is for one of our Mental Health Ambassadors, Hazirah. With...

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SWEET LAILA

Mar 11, 20231 min read

SELF-CARE HIGH TEA DATE AND LAUNCHING OF SWEETLAILA195.COM (MARCH 2023)

With love, Sweet Laila

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